Books
Creating Inner Peace
in Uncertain Times
This little book is a modern-day guide to help you to navigate your way through these times of change and uncertainty.​​
If you want to sleep better, reduce your stress or be more connected with your family,
check out the simple, but transformative practices in this book.
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Plus 100% of profits go to supporting the amazing team at Lifeline.
Would you like a custom well-being book
written for your teams or customers?
Show your team or customers that you care about their well-being by working with Alan to create a bespoke book (e-book or printed) with practical tips on how to reduce stress, improve relationships
and grow well-being.
It is quick and easy to do.
trusted by
Simone Bilson
“'What a great little book to give to my family and friends in these crazy times."
Daniel Priess
"This helped me to be more present with the people that I love, and more aware of how I can support them."
David Thomas
CEO Lifeline NB
“'Wonderful insights and exercises to create time and peace in today's fast-paced society."
more books
The Jar of Dreams
‘A journey of courage, of heart.​ One you will remember where and when you read it.
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This century's Alchemist.’
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Kristina Freeman
Discover The Jar of Dreams
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To find out more about The Jar of Dreams and to order your copy,
please jump over to the website and join us on our socials.
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and receive free reflections, practices and tips on how to live more present each day.